How to Deal with Burnout - PsychCentral.com (blog)

PsychCentral.com (blog)

How to Deal with Burnout PsychCentral.com (blog) Removing distractions for a short time and learning to relax can take you out of the burnout situation for however long you need. Whether it's meditation, taking a nap, sitting down with a good book or just lying on your couch with soft music playing ...