Cindy Eggemeyer: 6 tips for curing workout burnout - Aurora Beacon News

Cindy Eggemeyer: 6 tips for curing workout burnout Aurora Beacon News This is a good recipe for burnout. At the other extreme are those who set goals and then refuse to modify them no matter what's going on in their bodies or their lives. They would rather beat themselves up for not meeting all of their original goals to ...